Sex National Total Autonomous Communities and Cities Type of physical exercise at work or the main activity Total BOTH SEXES Total Total 100.00 BOTH SEXES Total Sitting most of the working day 32.70 BOTH SEXES Total Standing up most of the working day, without travelling distances or significant exertion 46.74 BOTH SEXES Total Walking, carrying some weight, frequently travelling distances that do not require much exertion 15.12 BOTH SEXES Total Performing tasks that require great physical exertion 5.44 BOTH SEXES Total Andalucía Total 100.00 BOTH SEXES Total Andalucía Sitting most of the working day 29.81 BOTH SEXES Total Andalucía Standing up most of the working day, without travelling distances or significant exertion 51.26 BOTH SEXES Total Andalucía Walking, carrying some weight, frequently travelling distances that do not require much exertion 13.45 BOTH SEXES Total Andalucía Performing tasks that require great physical exertion 5.48 BOTH SEXES Total Aragón Total 100.00 BOTH SEXES Total Aragón Sitting most of the working day 34.08 BOTH SEXES Total Aragón Standing up most of the working day, without travelling distances or significant exertion 48.11 BOTH SEXES Total Aragón Walking, carrying some weight, frequently travelling distances that do not require much exertion 12.97 BOTH SEXES Total Aragón Performing tasks that require great physical exertion 4.83 BOTH SEXES Total Asturias (Principado de) Total 100.00 BOTH SEXES Total Asturias (Principado de) Sitting most of the working day 30.16 BOTH SEXES Total Asturias (Principado de) Standing up most of the working day, without travelling distances or significant exertion 54.67 BOTH SEXES Total Asturias (Principado de) Walking, carrying some weight, frequently travelling distances that do not require much exertion 9.36 BOTH SEXES Total Asturias (Principado de) Performing tasks that require great physical exertion 5.82 BOTH SEXES Total Balears (Illes) Total 100.00 BOTH SEXES Total Balears (Illes) Sitting most of the working day 24.81 BOTH SEXES Total Balears (Illes) Standing up most of the working day, without travelling distances or significant exertion 41.66 BOTH SEXES Total Balears (Illes) Walking, carrying some weight, frequently travelling distances that do not require much exertion 23.86 BOTH SEXES Total Balears (Illes) Performing tasks that require great physical exertion 9.68 BOTH SEXES Total Canarias Total 100.00 BOTH SEXES Total Canarias Sitting most of the working day 26.38 BOTH SEXES Total Canarias Standing up most of the working day, without travelling distances or significant exertion 56.08 BOTH SEXES Total Canarias Walking, carrying some weight, frequently travelling distances that do not require much exertion 13.22 BOTH SEXES Total Canarias Performing tasks that require great physical exertion 4.32 BOTH SEXES Total Cantabria Total 100.00 BOTH SEXES Total Cantabria Sitting most of the working day 27.55 BOTH SEXES Total Cantabria Standing up most of the working day, without travelling distances or significant exertion 65.61 BOTH SEXES Total Cantabria Walking, carrying some weight, frequently travelling distances that do not require much exertion 4.87 BOTH SEXES Total Cantabria Performing tasks that require great physical exertion 1.97 BOTH SEXES Total Castilla y León Total 100.00 BOTH SEXES Total Castilla y León Sitting most of the working day 30.80 BOTH SEXES Total Castilla y León Standing up most of the working day, without travelling distances or significant exertion 40.08 BOTH SEXES Total Castilla y León Walking, carrying some weight, frequently travelling distances that do not require much exertion 17.03 BOTH SEXES Total Castilla y León Performing tasks that require great physical exertion 12.09 BOTH SEXES Total Castilla-La Mancha Total 100.00 BOTH SEXES Total Castilla-La Mancha Sitting most of the working day 33.65 BOTH SEXES Total Castilla-La Mancha Standing up most of the working day, without travelling distances or significant exertion 46.91 BOTH SEXES Total Castilla-La Mancha Walking, carrying some weight, frequently travelling distances that do not require much exertion 13.96 BOTH SEXES Total Castilla-La Mancha Performing tasks that require great physical exertion 5.48 BOTH SEXES Total Cataluña Total 100.00 BOTH SEXES Total Cataluña Sitting most of the working day 35.99 BOTH SEXES Total Cataluña Standing up most of the working day, without travelling distances or significant exertion 41.01 BOTH SEXES Total Cataluña Walking, carrying some weight, frequently travelling distances that do not require much exertion 18.75 BOTH SEXES Total Cataluña Performing tasks that require great physical exertion 4.25 BOTH SEXES Total Comunitat Valenciana Total 100.00 BOTH SEXES Total Comunitat Valenciana Sitting most of the working day 33.32 BOTH SEXES Total Comunitat Valenciana Standing up most of the working day, without travelling distances or significant exertion 48.00 BOTH SEXES Total Comunitat Valenciana Walking, carrying some weight, frequently travelling distances that do not require much exertion 14.47 BOTH SEXES Total Comunitat Valenciana Performing tasks that require great physical exertion 4.21 BOTH SEXES Total Extremadura Total 100.00 BOTH SEXES Total Extremadura Sitting most of the working day 35.76 BOTH SEXES Total Extremadura Standing up most of the working day, without travelling distances or significant exertion 40.24 BOTH SEXES Total Extremadura Walking, carrying some weight, frequently travelling distances that do not require much exertion 15.96 BOTH SEXES Total Extremadura Performing tasks that require great physical exertion 8.04 BOTH SEXES Total Galicia Total 100.00 BOTH SEXES Total Galicia Sitting most of the working day 26.34 BOTH SEXES Total Galicia Standing up most of the working day, without travelling distances or significant exertion 45.56 BOTH SEXES Total Galicia Walking, carrying some weight, frequently travelling distances that do not require much exertion 20.31 BOTH SEXES Total Galicia Performing tasks that require great physical exertion 7.79 BOTH SEXES Total Madrid (Comunidad de) Total 100.00 BOTH SEXES Total Madrid (Comunidad de) Sitting most of the working day 42.27 BOTH SEXES Total Madrid (Comunidad de) Standing up most of the working day, without travelling distances or significant exertion 42.24 BOTH SEXES Total Madrid (Comunidad de) Walking, carrying some weight, frequently travelling distances that do not require much exertion 13.06 BOTH SEXES Total Madrid (Comunidad de) Performing tasks that require great physical exertion 2.43 BOTH SEXES Total Murcia (Región de) Total 100.00 BOTH SEXES Total Murcia (Región de) Sitting most of the working day 28.61 BOTH SEXES Total Murcia (Región de) Standing up most of the working day, without travelling distances or significant exertion 55.02 BOTH SEXES Total Murcia (Región de) Walking, carrying some weight, frequently travelling distances that do not require much exertion 8.51 BOTH SEXES Total Murcia (Región de) Performing tasks that require great physical exertion 7.86 BOTH SEXES Total Navarra (Comunidad Foral de) Total 100.00 BOTH SEXES Total Navarra (Comunidad Foral de) Sitting most of the working day 30.38 BOTH SEXES Total Navarra (Comunidad Foral de) Standing up most of the working day, without travelling distances or significant exertion 48.02 BOTH SEXES Total Navarra (Comunidad Foral de) Walking, carrying some weight, frequently travelling distances that do not require much exertion 16.74 BOTH SEXES Total Navarra (Comunidad Foral de) Performing tasks that require great physical exertion 4.87 BOTH SEXES Total País Vasco Total 100.00 BOTH SEXES Total País Vasco Sitting most of the working day 27.61 BOTH SEXES Total País Vasco Standing up most of the working day, without travelling distances or significant exertion 47.10 BOTH SEXES Total País Vasco Walking, carrying some weight, frequently travelling distances that do not require much exertion 17.99 BOTH SEXES Total País Vasco Performing tasks that require great physical exertion 7.30 BOTH SEXES Total Rioja (La) Total 100.00 BOTH SEXES Total Rioja (La) Sitting most of the working day 25.18 BOTH SEXES Total Rioja (La) Standing up most of the working day, without travelling distances or significant exertion 55.76 BOTH SEXES Total Rioja (La) Walking, carrying some weight, frequently travelling distances that do not require much exertion 13.31 BOTH SEXES Total Rioja (La) Performing tasks that require great physical exertion 5.74 BOTH SEXES Ceuta and Melilla Total 100.00 BOTH SEXES Ceuta and Melilla Sitting most of the working day 20.44 BOTH SEXES Ceuta and Melilla Standing up most of the working day, without travelling distances or significant exertion 54.21 BOTH SEXES Ceuta and Melilla Walking, carrying some weight, frequently travelling distances that do not require much exertion 20.29 BOTH SEXES Ceuta and Melilla Performing tasks that require great physical exertion 5.06 MALES Total Total 100.00 MALES Total Sitting most of the working day 35.40 MALES Total Standing up most of the working day, without travelling distances or significant exertion 35.16 MALES Total Walking, carrying some weight, frequently travelling distances that do not require much exertion 20.28 MALES Total Performing tasks that require great physical exertion 9.16 MALES Total Andalucía Total 100.00 MALES Total Andalucía Sitting most of the working day 34.93 MALES Total Andalucía Standing up most of the working day, without travelling distances or significant exertion 35.33 MALES Total Andalucía Walking, carrying some weight, frequently travelling distances that do not require much exertion 20.08 MALES Total Andalucía Performing tasks that require great physical exertion 9.66 MALES Total Aragón Total 100.00 MALES Total Aragón Sitting most of the working day 38.68 MALES Total Aragón Standing up most of the working day, without travelling distances or significant exertion 37.31 MALES Total Aragón Walking, carrying some weight, frequently travelling distances that do not require much exertion 15.31 MALES Total Aragón Performing tasks that require great physical exertion 8.69 MALES Total Asturias (Principado de) Total 100.00 MALES Total Asturias (Principado de) Sitting most of the working day 33.88 MALES Total Asturias (Principado de) Standing up most of the working day, without travelling distances or significant exertion 45.03 MALES Total Asturias (Principado de) Walking, carrying some weight, frequently travelling distances that do not require much exertion 13.57 MALES Total Asturias (Principado de) Performing tasks that require great physical exertion 7.52 MALES Total Balears (Illes) Total 100.00 MALES Total Balears (Illes) Sitting most of the working day 26.25 MALES Total Balears (Illes) Standing up most of the working day, without travelling distances or significant exertion 31.21 MALES Total Balears (Illes) Walking, carrying some weight, frequently travelling distances that do not require much exertion 24.25 MALES Total Balears (Illes) Performing tasks that require great physical exertion 18.30 MALES Total Canarias Total 100.00 MALES Total Canarias Sitting most of the working day 28.32 MALES Total Canarias Standing up most of the working day, without travelling distances or significant exertion 48.93 MALES Total Canarias Walking, carrying some weight, frequently travelling distances that do not require much exertion 15.78 MALES Total Canarias Performing tasks that require great physical exertion 6.98 MALES Total Cantabria Total 100.00 MALES Total Cantabria Sitting most of the working day 31.93 MALES Total Cantabria Standing up most of the working day, without travelling distances or significant exertion 55.92 MALES Total Cantabria Walking, carrying some weight, frequently travelling distances that do not require much exertion 8.29 MALES Total Cantabria Performing tasks that require great physical exertion 3.87 MALES Total Castilla y León Total 100.00 MALES Total Castilla y León Sitting most of the working day 30.66 MALES Total Castilla y León Standing up most of the working day, without travelling distances or significant exertion 30.08 MALES Total Castilla y León Walking, carrying some weight, frequently travelling distances that do not require much exertion 19.19 MALES Total Castilla y León Performing tasks that require great physical exertion 20.08 MALES Total Castilla-La Mancha Total 100.00 MALES Total Castilla-La Mancha Sitting most of the working day 33.40 MALES Total Castilla-La Mancha Standing up most of the working day, without travelling distances or significant exertion 33.77 MALES Total Castilla-La Mancha Walking, carrying some weight, frequently travelling distances that do not require much exertion 22.72 MALES Total Castilla-La Mancha Performing tasks that require great physical exertion 10.10 MALES Total Cataluña Total 100.00 MALES Total Cataluña Sitting most of the working day 37.78 MALES Total Cataluña Standing up most of the working day, without travelling distances or significant exertion 32.12 MALES Total Cataluña Walking, carrying some weight, frequently travelling distances that do not require much exertion 22.93 MALES Total Cataluña Performing tasks that require great physical exertion 7.17 MALES Total Comunitat Valenciana Total 100.00 MALES Total Comunitat Valenciana Sitting most of the working day 34.05 MALES Total Comunitat Valenciana Standing up most of the working day, without travelling distances or significant exertion 35.34 MALES Total Comunitat Valenciana Walking, carrying some weight, frequently travelling distances that do not require much exertion 22.72 MALES Total Comunitat Valenciana Performing tasks that require great physical exertion 7.88 MALES Total Extremadura Total 100.00 MALES Total Extremadura Sitting most of the working day 33.82 MALES Total Extremadura Standing up most of the working day, without travelling distances or significant exertion 30.70 MALES Total Extremadura Walking, carrying some weight, frequently travelling distances that do not require much exertion 21.29 MALES Total Extremadura Performing tasks that require great physical exertion 14.19 MALES Total Galicia Total 100.00 MALES Total Galicia Sitting most of the working day 27.99 MALES Total Galicia Standing up most of the working day, without travelling distances or significant exertion 35.86 MALES Total Galicia Walking, carrying some weight, frequently travelling distances that do not require much exertion 25.13 MALES Total Galicia Performing tasks that require great physical exertion 11.02 MALES Total Madrid (Comunidad de) Total 100.00 MALES Total Madrid (Comunidad de) Sitting most of the working day 48.03 MALES Total Madrid (Comunidad de) Standing up most of the working day, without travelling distances or significant exertion 29.71 MALES Total Madrid (Comunidad de) Walking, carrying some weight, frequently travelling distances that do not require much exertion 18.58 MALES Total Madrid (Comunidad de) Performing tasks that require great physical exertion 3.68 MALES Total Murcia (Región de) Total 100.00 MALES Total Murcia (Región de) Sitting most of the working day 30.13 MALES Total Murcia (Región de) Standing up most of the working day, without travelling distances or significant exertion 43.16 MALES Total Murcia (Región de) Walking, carrying some weight, frequently travelling distances that do not require much exertion 11.96 MALES Total Murcia (Región de) Performing tasks that require great physical exertion 14.76 MALES Total Navarra (Comunidad Foral de) Total 100.00 MALES Total Navarra (Comunidad Foral de) Sitting most of the working day 31.65 MALES Total Navarra (Comunidad Foral de) Standing up most of the working day, without travelling distances or significant exertion 37.95 MALES Total Navarra (Comunidad Foral de) Walking, carrying some weight, frequently travelling distances that do not require much exertion 21.86 MALES Total Navarra (Comunidad Foral de) Performing tasks that require great physical exertion 8.54 MALES Total País Vasco Total 100.00 MALES Total País Vasco Sitting most of the working day 30.56 MALES Total País Vasco Standing up most of the working day, without travelling distances or significant exertion 37.54 MALES Total País Vasco Walking, carrying some weight, frequently travelling distances that do not require much exertion 21.14 MALES Total País Vasco Performing tasks that require great physical exertion 10.76 MALES Total Rioja (La) Total 100.00 MALES Total Rioja (La) Sitting most of the working day 23.96 MALES Total Rioja (La) Standing up most of the working day, without travelling distances or significant exertion 50.26 MALES Total Rioja (La) Walking, carrying some weight, frequently travelling distances that do not require much exertion 15.29 MALES Total Rioja (La) Performing tasks that require great physical exertion 10.49 MALES Ceuta and Melilla Total 100.00 MALES Ceuta and Melilla Sitting most of the working day 22.70 MALES Ceuta and Melilla Standing up most of the working day, without travelling distances or significant exertion 40.75 MALES Ceuta and Melilla Walking, carrying some weight, frequently travelling distances that do not require much exertion 27.80 MALES Ceuta and Melilla Performing tasks that require great physical exertion 8.75 FEMALES Total Total 100.00 FEMALES Total Sitting most of the working day 30.25 FEMALES Total Standing up most of the working day, without travelling distances or significant exertion 57.27 FEMALES Total Walking, carrying some weight, frequently travelling distances that do not require much exertion 10.42 FEMALES Total Performing tasks that require great physical exertion 2.06 FEMALES Total Andalucía Total 100.00 FEMALES Total Andalucía Sitting most of the working day 25.36 FEMALES Total Andalucía Standing up most of the working day, without travelling distances or significant exertion 65.12 FEMALES Total Andalucía Walking, carrying some weight, frequently travelling distances that do not require much exertion 7.68 FEMALES Total Andalucía Performing tasks that require great physical exertion 1.84 FEMALES Total Aragón Total 100.00 FEMALES Total Aragón Sitting most of the working day 29.87 FEMALES Total Aragón Standing up most of the working day, without travelling distances or significant exertion 58.01 FEMALES Total Aragón Walking, carrying some weight, frequently travelling distances that do not require much exertion 10.82 FEMALES Total Aragón Performing tasks that require great physical exertion 1.30 FEMALES Total Asturias (Principado de) Total 100.00 FEMALES Total Asturias (Principado de) Sitting most of the working day 27.40 FEMALES Total Asturias (Principado de) Standing up most of the working day, without travelling distances or significant exertion 61.82 FEMALES Total Asturias (Principado de) Walking, carrying some weight, frequently travelling distances that do not require much exertion 6.23 FEMALES Total Asturias (Principado de) Performing tasks that require great physical exertion 4.55 FEMALES Total Balears (Illes) Total 100.00 FEMALES Total Balears (Illes) Sitting most of the working day 23.41 FEMALES Total Balears (Illes) Standing up most of the working day, without travelling distances or significant exertion 51.78 FEMALES Total Balears (Illes) Walking, carrying some weight, frequently travelling distances that do not require much exertion 23.48 FEMALES Total Balears (Illes) Performing tasks that require great physical exertion 1.33 FEMALES Total Canarias Total 100.00 FEMALES Total Canarias Sitting most of the working day 24.53 FEMALES Total Canarias Standing up most of the working day, without travelling distances or significant exertion 62.95 FEMALES Total Canarias Walking, carrying some weight, frequently travelling distances that do not require much exertion 10.75 FEMALES Total Canarias Performing tasks that require great physical exertion 1.77 FEMALES Total Cantabria Total 100.00 FEMALES Total Cantabria Sitting most of the working day 23.88 FEMALES Total Cantabria Standing up most of the working day, without travelling distances or significant exertion 73.75 FEMALES Total Cantabria Walking, carrying some weight, frequently travelling distances that do not require much exertion 1.99 FEMALES Total Cantabria Performing tasks that require great physical exertion 0.38 FEMALES Total Castilla y León Total 100.00 FEMALES Total Castilla y León Sitting most of the working day 30.92 FEMALES Total Castilla y León Standing up most of the working day, without travelling distances or significant exertion 48.40 FEMALES Total Castilla y León Walking, carrying some weight, frequently travelling distances that do not require much exertion 15.23 FEMALES Total Castilla y León Performing tasks that require great physical exertion 5.45 FEMALES Total Castilla-La Mancha Total 100.00 FEMALES Total Castilla-La Mancha Sitting most of the working day 33.87 FEMALES Total Castilla-La Mancha Standing up most of the working day, without travelling distances or significant exertion 58.64 FEMALES Total Castilla-La Mancha Walking, carrying some weight, frequently travelling distances that do not require much exertion 6.14 FEMALES Total Castilla-La Mancha Performing tasks that require great physical exertion 1.35 FEMALES Total Cataluña Total 100.00 FEMALES Total Cataluña Sitting most of the working day 34.21 FEMALES Total Cataluña Standing up most of the working day, without travelling distances or significant exertion 49.80 FEMALES Total Cataluña Walking, carrying some weight, frequently travelling distances that do not require much exertion 14.62 FEMALES Total Cataluña Performing tasks that require great physical exertion 1.37 FEMALES Total Comunitat Valenciana Total 100.00 FEMALES Total Comunitat Valenciana Sitting most of the working day 32.60 FEMALES Total Comunitat Valenciana Standing up most of the working day, without travelling distances or significant exertion 60.45 FEMALES Total Comunitat Valenciana Walking, carrying some weight, frequently travelling distances that do not require much exertion 6.36 FEMALES Total Comunitat Valenciana Performing tasks that require great physical exertion 0.60 FEMALES Total Extremadura Total 100.00 FEMALES Total Extremadura Sitting most of the working day 37.73 FEMALES Total Extremadura Standing up most of the working day, without travelling distances or significant exertion 49.95 FEMALES Total Extremadura Walking, carrying some weight, frequently travelling distances that do not require much exertion 10.54 FEMALES Total Extremadura Performing tasks that require great physical exertion 1.78 FEMALES Total Galicia Total 100.00 FEMALES Total Galicia Sitting most of the working day 24.84 FEMALES Total Galicia Standing up most of the working day, without travelling distances or significant exertion 54.38 FEMALES Total Galicia Walking, carrying some weight, frequently travelling distances that do not require much exertion 15.92 FEMALES Total Galicia Performing tasks that require great physical exertion 4.86 FEMALES Total Madrid (Comunidad de) Total 100.00 FEMALES Total Madrid (Comunidad de) Sitting most of the working day 37.23 FEMALES Total Madrid (Comunidad de) Standing up most of the working day, without travelling distances or significant exertion 53.20 FEMALES Total Madrid (Comunidad de) Walking, carrying some weight, frequently travelling distances that do not require much exertion 8.24 FEMALES Total Madrid (Comunidad de) Performing tasks that require great physical exertion 1.33 FEMALES Total Murcia (Región de) Total 100.00 FEMALES Total Murcia (Región de) Sitting most of the working day 27.17 FEMALES Total Murcia (Región de) Standing up most of the working day, without travelling distances or significant exertion 66.30 FEMALES Total Murcia (Región de) Walking, carrying some weight, frequently travelling distances that do not require much exertion 5.23 FEMALES Total Murcia (Región de) Performing tasks that require great physical exertion 1.30 FEMALES Total Navarra (Comunidad Foral de) Total 100.00 FEMALES Total Navarra (Comunidad Foral de) Sitting most of the working day 29.17 FEMALES Total Navarra (Comunidad Foral de) Standing up most of the working day, without travelling distances or significant exertion 57.51 FEMALES Total Navarra (Comunidad Foral de) Walking, carrying some weight, frequently travelling distances that do not require much exertion 11.91 FEMALES Total Navarra (Comunidad Foral de) Performing tasks that require great physical exertion 1.40 FEMALES Total País Vasco Total 100.00 FEMALES Total País Vasco Sitting most of the working day 25.20 FEMALES Total País Vasco Standing up most of the working day, without travelling distances or significant exertion 54.89 FEMALES Total País Vasco Walking, carrying some weight, frequently travelling distances that do not require much exertion 15.42 FEMALES Total País Vasco Performing tasks that require great physical exertion 4.48 FEMALES Total Rioja (La) Total 100.00 FEMALES Total Rioja (La) Sitting most of the working day 26.33 FEMALES Total Rioja (La) Standing up most of the working day, without travelling distances or significant exertion 60.92 FEMALES Total Rioja (La) Walking, carrying some weight, frequently travelling distances that do not require much exertion 11.46 FEMALES Total Rioja (La) Performing tasks that require great physical exertion 1.29 FEMALES Ceuta and Melilla Total 100.00 FEMALES Ceuta and Melilla Sitting most of the working day 18.31 FEMALES Ceuta and Melilla Standing up most of the working day, without travelling distances or significant exertion 66.89 FEMALES Ceuta and Melilla Walking, carrying some weight, frequently travelling distances that do not require much exertion 13.22 FEMALES Ceuta and Melilla Performing tasks that require great physical exertion 1.58