Sex Autonomous Community Physical exercise Total Both sexes Total TOTAL 100.00 Both sexes Total Sitting most part of the day 36.08 Both sexes Total Standing up most of the working day, without travelling distances or significant exertion 40.45 Both sexes Total Walking, carrying some weight, frequent journeys 18.11 Both sexes Total Carrying out tasks which require an important physical effort 4.50 Both sexes Total Not applicable 0.85 Both sexes Andalucía TOTAL 100.00 Both sexes Andalucía Sitting most part of the day 32.58 Both sexes Andalucía Standing up most of the working day, without travelling distances or significant exertion 44.43 Both sexes Andalucía Walking, carrying some weight, frequent journeys 16.20 Both sexes Andalucía Carrying out tasks which require an important physical effort 6.23 Both sexes Andalucía Not applicable 0.57 Both sexes Aragón TOTAL 100.00 Both sexes Aragón Sitting most part of the day 36.74 Both sexes Aragón Standing up most of the working day, without travelling distances or significant exertion 40.42 Both sexes Aragón Walking, carrying some weight, frequent journeys 18.16 Both sexes Aragón Carrying out tasks which require an important physical effort 4.18 Both sexes Aragón Not applicable 0.50 Both sexes Asturias (Principado de) TOTAL 100.00 Both sexes Asturias (Principado de) Sitting most part of the day 34.71 Both sexes Asturias (Principado de) Standing up most of the working day, without travelling distances or significant exertion 46.29 Both sexes Asturias (Principado de) Walking, carrying some weight, frequent journeys 16.53 Both sexes Asturias (Principado de) Carrying out tasks which require an important physical effort 2.47 Both sexes Asturias (Principado de) Not applicable 0.00 Both sexes Balears (Illes) TOTAL 100.00 Both sexes Balears (Illes) Sitting most part of the day 32.87 Both sexes Balears (Illes) Standing up most of the working day, without travelling distances or significant exertion 42.12 Both sexes Balears (Illes) Walking, carrying some weight, frequent journeys 18.36 Both sexes Balears (Illes) Carrying out tasks which require an important physical effort 5.14 Both sexes Balears (Illes) Not applicable 1.51 Both sexes Canarias TOTAL 100.00 Both sexes Canarias Sitting most part of the day 32.35 Both sexes Canarias Standing up most of the working day, without travelling distances or significant exertion 46.47 Both sexes Canarias Walking, carrying some weight, frequent journeys 18.37 Both sexes Canarias Carrying out tasks which require an important physical effort 2.81 Both sexes Canarias Not applicable 0.00 Both sexes Cantabria TOTAL 100.00 Both sexes Cantabria Sitting most part of the day 26.77 Both sexes Cantabria Standing up most of the working day, without travelling distances or significant exertion 55.13 Both sexes Cantabria Walking, carrying some weight, frequent journeys 15.66 Both sexes Cantabria Carrying out tasks which require an important physical effort 2.16 Both sexes Cantabria Not applicable 0.28 Both sexes Castilla y León TOTAL 100.00 Both sexes Castilla y León Sitting most part of the day 36.09 Both sexes Castilla y León Standing up most of the working day, without travelling distances or significant exertion 39.70 Both sexes Castilla y León Walking, carrying some weight, frequent journeys 18.77 Both sexes Castilla y León Carrying out tasks which require an important physical effort 3.90 Both sexes Castilla y León Not applicable 1.54 Both sexes Castilla-La Mancha TOTAL 100.00 Both sexes Castilla-La Mancha Sitting most part of the day 29.94 Both sexes Castilla-La Mancha Standing up most of the working day, without travelling distances or significant exertion 34.34 Both sexes Castilla-La Mancha Walking, carrying some weight, frequent journeys 25.73 Both sexes Castilla-La Mancha Carrying out tasks which require an important physical effort 9.48 Both sexes Castilla-La Mancha Not applicable 0.51 Both sexes Cataluña TOTAL 100.00 Both sexes Cataluña Sitting most part of the day 38.72 Both sexes Cataluña Standing up most of the working day, without travelling distances or significant exertion 34.92 Both sexes Cataluña Walking, carrying some weight, frequent journeys 19.94 Both sexes Cataluña Carrying out tasks which require an important physical effort 5.29 Both sexes Cataluña Not applicable 1.14 Both sexes Comunitat Valenciana TOTAL 100.00 Both sexes Comunitat Valenciana Sitting most part of the day 33.61 Both sexes Comunitat Valenciana Standing up most of the working day, without travelling distances or significant exertion 44.86 Both sexes Comunitat Valenciana Walking, carrying some weight, frequent journeys 18.26 Both sexes Comunitat Valenciana Carrying out tasks which require an important physical effort 3.02 Both sexes Comunitat Valenciana Not applicable 0.24 Both sexes Extremadura TOTAL 100.00 Both sexes Extremadura Sitting most part of the day 35.47 Both sexes Extremadura Standing up most of the working day, without travelling distances or significant exertion 42.77 Both sexes Extremadura Walking, carrying some weight, frequent journeys 16.00 Both sexes Extremadura Carrying out tasks which require an important physical effort 5.52 Both sexes Extremadura Not applicable 0.23 Both sexes Galicia TOTAL 100.00 Both sexes Galicia Sitting most part of the day 30.61 Both sexes Galicia Standing up most of the working day, without travelling distances or significant exertion 45.64 Both sexes Galicia Walking, carrying some weight, frequent journeys 20.51 Both sexes Galicia Carrying out tasks which require an important physical effort 3.14 Both sexes Galicia Not applicable 0.11 Both sexes Madrid (Comunidad de) TOTAL 100.00 Both sexes Madrid (Comunidad de) Sitting most part of the day 46.26 Both sexes Madrid (Comunidad de) Standing up most of the working day, without travelling distances or significant exertion 35.59 Both sexes Madrid (Comunidad de) Walking, carrying some weight, frequent journeys 14.31 Both sexes Madrid (Comunidad de) Carrying out tasks which require an important physical effort 2.04 Both sexes Madrid (Comunidad de) Not applicable 1.80 Both sexes Murcia (Región de) TOTAL 100.00 Both sexes Murcia (Región de) Sitting most part of the day 30.97 Both sexes Murcia (Región de) Standing up most of the working day, without travelling distances or significant exertion 25.95 Both sexes Murcia (Región de) Walking, carrying some weight, frequent journeys 31.56 Both sexes Murcia (Región de) Carrying out tasks which require an important physical effort 9.90 Both sexes Murcia (Región de) Not applicable 1.63 Both sexes Navarra (Comunidad Foral de) TOTAL 100.00 Both sexes Navarra (Comunidad Foral de) Sitting most part of the day 34.27 Both sexes Navarra (Comunidad Foral de) Standing up most of the working day, without travelling distances or significant exertion 50.42 Both sexes Navarra (Comunidad Foral de) Walking, carrying some weight, frequent journeys 12.15 Both sexes Navarra (Comunidad Foral de) Carrying out tasks which require an important physical effort 1.84 Both sexes Navarra (Comunidad Foral de) Not applicable 1.33 Both sexes País Vasco TOTAL 100.00 Both sexes País Vasco Sitting most part of the day 36.66 Both sexes País Vasco Standing up most of the working day, without travelling distances or significant exertion 44.74 Both sexes País Vasco Walking, carrying some weight, frequent journeys 13.84 Both sexes País Vasco Carrying out tasks which require an important physical effort 4.41 Both sexes País Vasco Not applicable 0.36 Both sexes Rioja (La) TOTAL 100.00 Both sexes Rioja (La) Sitting most part of the day 36.15 Both sexes Rioja (La) Standing up most of the working day, without travelling distances or significant exertion 34.63 Both sexes Rioja (La) Walking, carrying some weight, frequent journeys 23.64 Both sexes Rioja (La) Carrying out tasks which require an important physical effort 4.76 Both sexes Rioja (La) Not applicable 0.81 Both sexes Ceuta (Ciudad Autónoma de) TOTAL 100.00 Both sexes Ceuta (Ciudad Autónoma de) Sitting most part of the day 26.06 Both sexes Ceuta (Ciudad Autónoma de) Standing up most of the working day, without travelling distances or significant exertion 37.67 Both sexes Ceuta (Ciudad Autónoma de) Walking, carrying some weight, frequent journeys 26.98 Both sexes Ceuta (Ciudad Autónoma de) Carrying out tasks which require an important physical effort 7.90 Both sexes Ceuta (Ciudad Autónoma de) Not applicable 1.40 Both sexes Melilla (Ciudad Autónoma de) TOTAL 100.00 Both sexes Melilla (Ciudad Autónoma de) Sitting most part of the day 36.45 Both sexes Melilla (Ciudad Autónoma de) Standing up most of the working day, without travelling distances or significant exertion 54.72 Both sexes Melilla (Ciudad Autónoma de) Walking, carrying some weight, frequent journeys 8.83 Both sexes Melilla (Ciudad Autónoma de) Carrying out tasks which require an important physical effort 0.00 Both sexes Melilla (Ciudad Autónoma de) Not applicable 0.00 Men Total TOTAL 100.00 Men Total Sitting most part of the day 36.45 Men Total Standing up most of the working day, without travelling distances or significant exertion 33.82 Men Total Walking, carrying some weight, frequent journeys 21.64 Men Total Carrying out tasks which require an important physical effort 7.38 Men Total Not applicable 0.71 Men Andalucía TOTAL 100.00 Men Andalucía Sitting most part of the day 31.70 Men Andalucía Standing up most of the working day, without travelling distances or significant exertion 38.50 Men Andalucía Walking, carrying some weight, frequent journeys 19.20 Men Andalucía Carrying out tasks which require an important physical effort 9.98 Men Andalucía Not applicable 0.61 Men Aragón TOTAL 100.00 Men Aragón Sitting most part of the day 36.12 Men Aragón Standing up most of the working day, without travelling distances or significant exertion 32.03 Men Aragón Walking, carrying some weight, frequent journeys 25.37 Men Aragón Carrying out tasks which require an important physical effort 5.68 Men Aragón Not applicable 0.80 Men Asturias (Principado de) TOTAL 100.00 Men Asturias (Principado de) Sitting most part of the day 35.41 Men Asturias (Principado de) Standing up most of the working day, without travelling distances or significant exertion 39.20 Men Asturias (Principado de) Walking, carrying some weight, frequent journeys 20.07 Men Asturias (Principado de) Carrying out tasks which require an important physical effort 5.32 Men Asturias (Principado de) Not applicable 0.00 Men Balears (Illes) TOTAL 100.00 Men Balears (Illes) Sitting most part of the day 36.57 Men Balears (Illes) Standing up most of the working day, without travelling distances or significant exertion 33.63 Men Balears (Illes) Walking, carrying some weight, frequent journeys 18.26 Men Balears (Illes) Carrying out tasks which require an important physical effort 9.34 Men Balears (Illes) Not applicable 2.20 Men Canarias TOTAL 100.00 Men Canarias Sitting most part of the day 31.84 Men Canarias Standing up most of the working day, without travelling distances or significant exertion 42.96 Men Canarias Walking, carrying some weight, frequent journeys 20.93 Men Canarias Carrying out tasks which require an important physical effort 4.28 Men Canarias Not applicable 0.00 Men Cantabria TOTAL 100.00 Men Cantabria Sitting most part of the day 26.06 Men Cantabria Standing up most of the working day, without travelling distances or significant exertion 47.95 Men Cantabria Walking, carrying some weight, frequent journeys 21.78 Men Cantabria Carrying out tasks which require an important physical effort 4.06 Men Cantabria Not applicable 0.15 Men Castilla y León TOTAL 100.00 Men Castilla y León Sitting most part of the day 34.95 Men Castilla y León Standing up most of the working day, without travelling distances or significant exertion 31.56 Men Castilla y León Walking, carrying some weight, frequent journeys 25.52 Men Castilla y León Carrying out tasks which require an important physical effort 7.24 Men Castilla y León Not applicable 0.73 Men Castilla-La Mancha TOTAL 100.00 Men Castilla-La Mancha Sitting most part of the day 27.54 Men Castilla-La Mancha Standing up most of the working day, without travelling distances or significant exertion 27.24 Men Castilla-La Mancha Walking, carrying some weight, frequent journeys 27.17 Men Castilla-La Mancha Carrying out tasks which require an important physical effort 17.77 Men Castilla-La Mancha Not applicable 0.28 Men Cataluña TOTAL 100.00 Men Cataluña Sitting most part of the day 36.76 Men Cataluña Standing up most of the working day, without travelling distances or significant exertion 29.37 Men Cataluña Walking, carrying some weight, frequent journeys 25.95 Men Cataluña Carrying out tasks which require an important physical effort 7.03 Men Cataluña Not applicable 0.89 Men Comunitat Valenciana TOTAL 100.00 Men Comunitat Valenciana Sitting most part of the day 38.11 Men Comunitat Valenciana Standing up most of the working day, without travelling distances or significant exertion 34.68 Men Comunitat Valenciana Walking, carrying some weight, frequent journeys 21.08 Men Comunitat Valenciana Carrying out tasks which require an important physical effort 5.87 Men Comunitat Valenciana Not applicable 0.26 Men Extremadura TOTAL 100.00 Men Extremadura Sitting most part of the day 38.41 Men Extremadura Standing up most of the working day, without travelling distances or significant exertion 28.62 Men Extremadura Walking, carrying some weight, frequent journeys 22.61 Men Extremadura Carrying out tasks which require an important physical effort 10.36 Men Extremadura Not applicable 0.00 Men Galicia TOTAL 100.00 Men Galicia Sitting most part of the day 32.18 Men Galicia Standing up most of the working day, without travelling distances or significant exertion 40.35 Men Galicia Walking, carrying some weight, frequent journeys 21.79 Men Galicia Carrying out tasks which require an important physical effort 5.68 Men Galicia Not applicable 0.00 Men Madrid (Comunidad de) TOTAL 100.00 Men Madrid (Comunidad de) Sitting most part of the day 48.43 Men Madrid (Comunidad de) Standing up most of the working day, without travelling distances or significant exertion 30.30 Men Madrid (Comunidad de) Walking, carrying some weight, frequent journeys 17.49 Men Madrid (Comunidad de) Carrying out tasks which require an important physical effort 2.60 Men Madrid (Comunidad de) Not applicable 1.19 Men Murcia (Región de) TOTAL 100.00 Men Murcia (Región de) Sitting most part of the day 31.10 Men Murcia (Región de) Standing up most of the working day, without travelling distances or significant exertion 21.29 Men Murcia (Región de) Walking, carrying some weight, frequent journeys 27.11 Men Murcia (Región de) Carrying out tasks which require an important physical effort 18.51 Men Murcia (Región de) Not applicable 1.99 Men Navarra (Comunidad Foral de) TOTAL 100.00 Men Navarra (Comunidad Foral de) Sitting most part of the day 33.27 Men Navarra (Comunidad Foral de) Standing up most of the working day, without travelling distances or significant exertion 46.24 Men Navarra (Comunidad Foral de) Walking, carrying some weight, frequent journeys 14.85 Men Navarra (Comunidad Foral de) Carrying out tasks which require an important physical effort 2.97 Men Navarra (Comunidad Foral de) Not applicable 2.68 Men País Vasco TOTAL 100.00 Men País Vasco Sitting most part of the day 35.95 Men País Vasco Standing up most of the working day, without travelling distances or significant exertion 38.60 Men País Vasco Walking, carrying some weight, frequent journeys 17.96 Men País Vasco Carrying out tasks which require an important physical effort 7.32 Men País Vasco Not applicable 0.18 Men Rioja (La) TOTAL 100.00 Men Rioja (La) Sitting most part of the day 37.14 Men Rioja (La) Standing up most of the working day, without travelling distances or significant exertion 30.31 Men Rioja (La) Walking, carrying some weight, frequent journeys 23.91 Men Rioja (La) Carrying out tasks which require an important physical effort 7.78 Men Rioja (La) Not applicable 0.85 Men Ceuta (Ciudad Autónoma de) TOTAL 100.00 Men Ceuta (Ciudad Autónoma de) Sitting most part of the day 24.48 Men Ceuta (Ciudad Autónoma de) Standing up most of the working day, without travelling distances or significant exertion 30.82 Men Ceuta (Ciudad Autónoma de) Walking, carrying some weight, frequent journeys 28.46 Men Ceuta (Ciudad Autónoma de) Carrying out tasks which require an important physical effort 15.65 Men Ceuta (Ciudad Autónoma de) Not applicable 0.59 Men Melilla (Ciudad Autónoma de) TOTAL 100.00 Men Melilla (Ciudad Autónoma de) Sitting most part of the day 42.43 Men Melilla (Ciudad Autónoma de) Standing up most of the working day, without travelling distances or significant exertion 49.00 Men Melilla (Ciudad Autónoma de) Walking, carrying some weight, frequent journeys 8.57 Men Melilla (Ciudad Autónoma de) Carrying out tasks which require an important physical effort 0.00 Men Melilla (Ciudad Autónoma de) Not applicable 0.00 Women Total TOTAL 100.00 Women Total Sitting most part of the day 35.76 Women Total Standing up most of the working day, without travelling distances or significant exertion 46.37 Women Total Walking, carrying some weight, frequent journeys 14.96 Women Total Carrying out tasks which require an important physical effort 1.93 Women Total Not applicable 0.97 Women Andalucía TOTAL 100.00 Women Andalucía Sitting most part of the day 33.35 Women Andalucía Standing up most of the working day, without travelling distances or significant exertion 49.68 Women Andalucía Walking, carrying some weight, frequent journeys 13.55 Women Andalucía Carrying out tasks which require an important physical effort 2.90 Women Andalucía Not applicable 0.52 Women Aragón TOTAL 100.00 Women Aragón Sitting most part of the day 37.27 Women Aragón Standing up most of the working day, without travelling distances or significant exertion 47.67 Women Aragón Walking, carrying some weight, frequent journeys 11.93 Women Aragón Carrying out tasks which require an important physical effort 2.88 Women Aragón Not applicable 0.25 Women Asturias (Principado de) TOTAL 100.00 Women Asturias (Principado de) Sitting most part of the day 34.22 Women Asturias (Principado de) Standing up most of the working day, without travelling distances or significant exertion 51.19 Women Asturias (Principado de) Walking, carrying some weight, frequent journeys 14.08 Women Asturias (Principado de) Carrying out tasks which require an important physical effort 0.50 Women Asturias (Principado de) Not applicable 0.00 Women Balears (Illes) TOTAL 100.00 Women Balears (Illes) Sitting most part of the day 29.41 Women Balears (Illes) Standing up most of the working day, without travelling distances or significant exertion 50.07 Women Balears (Illes) Walking, carrying some weight, frequent journeys 18.45 Women Balears (Illes) Carrying out tasks which require an important physical effort 1.22 Women Balears (Illes) Not applicable 0.85 Women Canarias TOTAL 100.00 Women Canarias Sitting most part of the day 32.82 Women Canarias Standing up most of the working day, without travelling distances or significant exertion 49.72 Women Canarias Walking, carrying some weight, frequent journeys 16.00 Women Canarias Carrying out tasks which require an important physical effort 1.45 Women Canarias Not applicable 0.00 Women Cantabria TOTAL 100.00 Women Cantabria Sitting most part of the day 27.34 Women Cantabria Standing up most of the working day, without travelling distances or significant exertion 60.82 Women Cantabria Walking, carrying some weight, frequent journeys 10.81 Women Cantabria Carrying out tasks which require an important physical effort 0.65 Women Cantabria Not applicable 0.39 Women Castilla y León TOTAL 100.00 Women Castilla y León Sitting most part of the day 37.11 Women Castilla y León Standing up most of the working day, without travelling distances or significant exertion 46.95 Women Castilla y León Walking, carrying some weight, frequent journeys 12.75 Women Castilla y León Carrying out tasks which require an important physical effort 0.92 Women Castilla y León Not applicable 2.26 Women Castilla-La Mancha TOTAL 100.00 Women Castilla-La Mancha Sitting most part of the day 32.05 Women Castilla-La Mancha Standing up most of the working day, without travelling distances or significant exertion 40.60 Women Castilla-La Mancha Walking, carrying some weight, frequent journeys 24.47 Women Castilla-La Mancha Carrying out tasks which require an important physical effort 2.18 Women Castilla-La Mancha Not applicable 0.71 Women Cataluña TOTAL 100.00 Women Cataluña Sitting most part of the day 40.58 Women Cataluña Standing up most of the working day, without travelling distances or significant exertion 40.19 Women Cataluña Walking, carrying some weight, frequent journeys 14.23 Women Cataluña Carrying out tasks which require an important physical effort 3.63 Women Cataluña Not applicable 1.38 Women Comunitat Valenciana TOTAL 100.00 Women Comunitat Valenciana Sitting most part of the day 29.50 Women Comunitat Valenciana Standing up most of the working day, without travelling distances or significant exertion 54.16 Women Comunitat Valenciana Walking, carrying some weight, frequent journeys 15.67 Women Comunitat Valenciana Carrying out tasks which require an important physical effort 0.42 Women Comunitat Valenciana Not applicable 0.23 Women Extremadura TOTAL 100.00 Women Extremadura Sitting most part of the day 32.97 Women Extremadura Standing up most of the working day, without travelling distances or significant exertion 54.87 Women Extremadura Walking, carrying some weight, frequent journeys 10.35 Women Extremadura Carrying out tasks which require an important physical effort 1.38 Women Extremadura Not applicable 0.43 Women Galicia TOTAL 100.00 Women Galicia Sitting most part of the day 29.30 Women Galicia Standing up most of the working day, without travelling distances or significant exertion 50.01 Women Galicia Walking, carrying some weight, frequent journeys 19.45 Women Galicia Carrying out tasks which require an important physical effort 1.04 Women Galicia Not applicable 0.20 Women Madrid (Comunidad de) TOTAL 100.00 Women Madrid (Comunidad de) Sitting most part of the day 44.35 Women Madrid (Comunidad de) Standing up most of the working day, without travelling distances or significant exertion 40.25 Women Madrid (Comunidad de) Walking, carrying some weight, frequent journeys 11.52 Women Madrid (Comunidad de) Carrying out tasks which require an important physical effort 1.55 Women Madrid (Comunidad de) Not applicable 2.34 Women Murcia (Región de) TOTAL 100.00 Women Murcia (Región de) Sitting most part of the day 30.83 Women Murcia (Región de) Standing up most of the working day, without travelling distances or significant exertion 30.58 Women Murcia (Región de) Walking, carrying some weight, frequent journeys 35.99 Women Murcia (Región de) Carrying out tasks which require an important physical effort 1.32 Women Murcia (Región de) Not applicable 1.27 Women Navarra (Comunidad Foral de) TOTAL 100.00 Women Navarra (Comunidad Foral de) Sitting most part of the day 35.25 Women Navarra (Comunidad Foral de) Standing up most of the working day, without travelling distances or significant exertion 54.56 Women Navarra (Comunidad Foral de) Walking, carrying some weight, frequent journeys 9.47 Women Navarra (Comunidad Foral de) Carrying out tasks which require an important physical effort 0.71 Women Navarra (Comunidad Foral de) Not applicable 0.00 Women País Vasco TOTAL 100.00 Women País Vasco Sitting most part of the day 37.27 Women País Vasco Standing up most of the working day, without travelling distances or significant exertion 50.05 Women País Vasco Walking, carrying some weight, frequent journeys 10.27 Women País Vasco Carrying out tasks which require an important physical effort 1.90 Women País Vasco Not applicable 0.51 Women Rioja (La) TOTAL 100.00 Women Rioja (La) Sitting most part of the day 35.35 Women Rioja (La) Standing up most of the working day, without travelling distances or significant exertion 38.18 Women Rioja (La) Walking, carrying some weight, frequent journeys 23.42 Women Rioja (La) Carrying out tasks which require an important physical effort 2.28 Women Rioja (La) Not applicable 0.77 Women Ceuta (Ciudad Autónoma de) TOTAL 100.00 Women Ceuta (Ciudad Autónoma de) Sitting most part of the day 27.68 Women Ceuta (Ciudad Autónoma de) Standing up most of the working day, without travelling distances or significant exertion 44.64 Women Ceuta (Ciudad Autónoma de) Walking, carrying some weight, frequent journeys 25.47 Women Ceuta (Ciudad Autónoma de) Carrying out tasks which require an important physical effort 0.00 Women Ceuta (Ciudad Autónoma de) Not applicable 2.22 Women Melilla (Ciudad Autónoma de) TOTAL 100.00 Women Melilla (Ciudad Autónoma de) Sitting most part of the day 30.71 Women Melilla (Ciudad Autónoma de) Standing up most of the working day, without travelling distances or significant exertion 60.22 Women Melilla (Ciudad Autónoma de) Walking, carrying some weight, frequent journeys 9.08 Women Melilla (Ciudad Autónoma de) Carrying out tasks which require an important physical effort 0.00 Women Melilla (Ciudad Autónoma de) Not applicable 0.00